Prince Harry Opens Up About Mental Health Struggles

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Prince Harry has broken with the royal tradition of maintaining silence about mental health issues by speaking candidly about his severe emotional problems following the death of his mother, Diana, Princess of Wales.

 

He went to war in Afghanistan and watched his older brother marry.

Then in his late 20s, Harry crumbled, the prince told the Daily Telegraph in a recent, revealing interview that lent “unprecedented insight into his past.”

At royal engagements, Harry found himself overcome by a “flight or fight” sensation. The prince felt angry, he told the Telegraph, as if he were “on the verge of punching someone.” But he didn’t understand what was causing the eruptions.

“I just couldn’t put my finger on it,” Harry told the Telegraph. “I just didn’t know what was wrong with me.”

It wasn’t until he began speaking with friends and family, then a therapist, that Harry realized it was the unattended, unresolved grief of losing his mother so young that was possibly crippling him.

“I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years,” Harry said, “has had a quite serious effect on not only my personal life but my work as well.”

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